Are you overwhelmed by all of the “hype” at the grocery store? Do you want to eat less processed food and reduce the amount of additives in your diet, but you’re not sure where to start? My name is Christy Pooschke, and I created my Grocery Geek business to help YOU!

I’ve created a Natural Foods Cookbook & ”Additive-Free Grocery Shopping Guide to help get you started. If you prefer a more personalized approach, I can work with you one-on-one to help you incorporate natural, additive-free foods into your diet! I will share with you all of the infomation about FOOD that helped relieve me of a debilitating illness that doctors told me was ”incurable”! I will teach you how to avoid hidden additives and toxins at the grocery store, how to save money on healthy foods, how to save time while sustaining a natural diet, and how to create delicious, healthful recipes that your whole family will enjoy!

I will evaluate your pantry and current eating habits, make suggestions for substitutions, provide you with great-tasting recipes and answer your grocery shopping questions to ensure that you are eating REAL foods and successfully avoiding MSG, artificial flavors/colors/sweeteners, and other hidden additives in your food!

We all know that “we are what we eat.” Unfortunately, what most of us are eating is nutrient-deficient and full of chemicals that are depleting our health! And, even when we try to eat healthfully, we are being tricked by the food companies who are legally allowed to deceive us on product labels and hide all sorts of ingredients in their products!

My personalized services & programs (detailed below) will help you significantly reduce the amount of additives in your diet! Most of my services can be provided via telephone or email, so it doesn’t even matter where you live!! Contact me today to get started: Info@GroceryGeek.com!

INITIAL CONSULTATION & DIETARY PLAN: $100  (Click here to order!)
* Assortment of informational resources provided for client self-study
* Analysis of client information packet & 7-day food journal
* Meeting or phone conference w/ Grocery Geek owner Christy Pooschke (1 ½ hrs)
* Personalized grocery product and dietary recommendations

“ADD-ON” SERVICES (available following initial consultation):
* Follow-up consultation (up to 1 hour) – $50 in person; $25 via telephone
* Guided grocery trip (up to 1 hour) – $50
* Personalized meal planning – $30/week
* Unlimited email consultations – $60/week
* Private cooking lessons: Build confidence in your kitchen skills while preparing meals of your choice with the ”Grocery Geek.” (2-hour session) - $100 (Omaha area only!)

BASIC PROGRAM: $275 (25% savings!)
* Assortment of informational resources provided for client self-study
* Analysis of client information packet & 7-day food journal
* Initial in-person (or phone) consultation (up to 1 ½ hrs)
* Personalized grocery product recommendations
* Natural Foods Cookbook (over 150 recipes!) – pdf version
* Additive-Free Shopping Guide - pdf version
* 2-week menu plan sample (w/ budget-friendly dinner recipes) –pdf version
* Weekly meal planning template –pdf version
* Assistance with menu planning and grocery lists for 2 weeks
* 1 guided grocery trip or a follow-up consultation (up to 1 hour)
* 2 weeks of unlimited email consultations

DELUXE PROGRAM: $375 (30% savings!)
* Assortment of informational resources provided for client self-study
* Analysis of client information packet & 7-day food journal
* Initial in-person (or phone) consultation (up to 1 ½ hrs)
* Personalized grocery product recommendations
* Natural Foods Cookbook (over 150 recipes!) – hard copy
* Additive-Free Shopping Guide - hard copy
* 2-week menu plan sample (w/ budget-friendly dinner recipes) – hard copy
* Weekly meal planning template –pdf version
* Assistance with menu planning and grocery lists for 2 weeks
* 1 guided grocery trip (up to 1 hour)
* 1 follow-up consultation (up to 1 hour)
* 4 weeks of unlimited email consultations

Contact me today to get started!